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Showing posts from June, 2013

Dieting, How I Loath You

Dieting. It's torture. But it is torture we willing put ourselves through. As it becomes swimsuit season women start to worry about fitting into a bikini and worry about how good we will look. I fall victim to it. Well I fall into it all the time, not just swimsuit season. I worked really hard last winter/ spring when I took off a semester. I hit the gym and watched what I ate. I lost weight too. I was finally happier about my appearance, not completely, but getting there. Problem- college. Watching what you put in your mouth is so hard when you eat at a school cafeteria. You don't know what is going into the food, you don't know the amount of calories. You can try and watch your portions but that one portion could still blow the amount of calories that is recommended. So to truly know what is going into your food, you need to make it. But that can be even more tricky if there is no where to cook, or if you buy a meal plan because you have to. It just really doesn't wor